BBC the Truth About Food - How to Be Slim
LuckyLys
Posts: 24 Member
This documentary is about an hour long and features scientists going over various myths and facts about food and diet, such as metabolism in weight loss. Also, it has some very useful advice!
Thought you guys might like it.
https://youtube.com/watch?v=mB2PrGzoMAk
Thought you guys might like it.
https://youtube.com/watch?v=mB2PrGzoMAk
0
Replies
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The BBC did a bunch of these shows. Truth About Sugar, Truth About Calories, Truth About Fat... I've seen a couple and they were not bad.0
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You're right. I did like it! Thanks for posting the link.0
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Thanks for sharing! I enjoyed watching it. 0
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Thanks for the recommendation ! Love watching things like these.0
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looking forward to watching it later0
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snh00042015 wrote: »This documentary is about an hour long and features scientists going over various myths and facts about food and diet, such as metabolism in weight loss. Also, it has some very useful advice!
Thought you guys might like it.
https://youtube.com/watch?v=mB2PrGzoMAk
Thanks for sharing. 2 episodes made a session on the treadmill feel like a breeze. Thanks again!0 -
Awesome....I have treadmill material for this afternoon 0
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Great vid, thanks for posting...0
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