12lbs down in a month!
Christinegomez
Posts: 5 Member
Ah it's been hard changing my eating habits! But here is a before and after. I have a long way to go still.. 179 to 167 at 5'3. Not too much of a difference but I need some friends on here for motivation so I can keep track on what I'm eating!
0
Replies
-
-
Nice job!! Keep up the good work, you are making great progress!0
-
I can definitely tell a difference! Keep up the good work!0
-
Well done there is a much bigger difference than you think!0
-
I can tell a difference you are doing great
0 -
Huge difference.You look great! I lost just about the same amount on my first month of weight loss. Don't get discouraged if the 2-3 pounds you lost in a week turn into 1-2 pounds a week. Any loss is a win!0
-
Thank you everyone0
-
Wow! How did you do that???0
-
Way to get it!0
-
For sure a difference! keep it up0
-
I see the difference!! :-)
Wow!0 -
huge difference! Way to go!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!