12lbs down in a month!
 
            
                
                    Christinegomez                
                
                    Posts: 5 Member                
            
                        
            
                    Ah it's been hard changing my eating habits! But here is a before and after. I have a long way to go still.. 179 to 167 at 5'3. Not too much of a difference but I need some friends on here for motivation so I can keep track on what I'm eating!  
                
                 
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            Replies
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            Nice job!! Keep up the good work, you are making great progress!0
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            I can definitely tell a difference! Keep up the good work! 0 0
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            Well done there is a much bigger difference than you think!0
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            I can tell a difference you are doing great
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            Huge difference.You look great! I lost just about the same amount on my first month of weight loss. Don't get discouraged if the 2-3 pounds you lost in a week turn into 1-2 pounds a week. Any loss is a win!0
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            Thank you everyone 0 0
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            Wow! How did you do that???0
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            Way to get it!0
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            For sure a difference! keep it up0
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            I see the difference!! :-)
 Wow! 0 0
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            huge difference! Way to go!0
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