Dunkin donuts - accounting for milk calories

mellyzitz
mellyzitz Posts: 1 Member
edited November 25 in Food and Nutrition
Does anyone know how many ounces of milk are in one "shot" of milk at Dunkin Donuts? I order a medium iced dark roast w extra skin and 1 Splenda. It has 4 shots of skim milk so I just log a large because i think that comes w 4 shots but I'm curious if anyone knows the actual ounces per shot for tracking other drinks? Every time I ask they look at me like I have 5 heads!

Replies

  • hgycta
    hgycta Posts: 3,013 Member
    I don't know the answer to this, but I want to follow the post anyways because I've always wondered the same thing! Their calorie counts seem very low for me (there's no way some of the iced coffees I order have 35 calories for being made with whole milk, that just makes no sense). I generally log them as lattes since it seems more accurate, but I would love to find out!
  • WendyMedeiros1
    WendyMedeiros1 Posts: 2 Member
    Following as well
  • francisbklyn0613
    francisbklyn0613 Posts: 2 Member
    Yes I just started to follow this app n i would love to know to. I drink the dark with whole milk im not sure
  • PeiDub
    PeiDub Posts: 77 Member
    According to the DD website, a medium iced with skim is 30 calories. I know that the standard for a medium is 3 shots.

    10 ÷ 3 = 10 calories per shot, which makes 4 shots 40 cals.

    That's my best guess, anyway.
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