"This is the time!" moments...
unicornioerrante
Posts: 3 Member
I just started my second weight loss attempt this year, and I keep thinking about how every time I start, I think: this is it. This time I'll pull through. This time I won't quit. I don't know if this time it'll be different, but I do hope so. I'm checking out this community because I feel that if I can share my experience with others and learn from other people's experiences, I'll be motivated to work harder. I'm 5'1 and weigh around 215lbs. I need to lose at least 88lbs. Even writing how much I weigh in public is giving me anxiety. Is anyone else looking for pals? I'd love to talk to people who are on the same journey.
0
Replies
-
Add me if you like. I log daily and like and comment for all my friends. Also my diary is open for my friends too. I'm 5'3" and on my way to losing 100 lbs - 13 lbs down already You can do it with determination!0
-
rm0
-
@unicornioerrante welcome to MFP forums. For the most part the people here are awesome at helping one another.
It sounds like you are off to a good start and the best of success. It can take some time to sort things out but over time a loss of two pounds per month can really pay off.0 -
GaleHawkins wrote: »@unicornioerrante welcome to MFP forums. For the most part the people here are awesome at helping one another.
It sounds like you are off to a good start and the best of success. It can take some time to sort things out but over time a loss of two pounds per month can really pay off.
Thank you!0 -
the story of my life! lol...
I lost 70lb in the past though and only put it back on through working from home and stress. So I know I can do it again although I'm a bit older now and am a lot less active. This time it's the first time in 5 years that I actually managed to stick to this fir longer than 48 hours.. haha.. I am in my 6th week now and apart from the weight loss (which is only 7lb so far because this time I'm taking it slowly) I feel good about being in control over my habits. No more mindlessly stuffing my face. I put down everything in my diary without feeling guilty or throwing in the towel just because I fell for a piece of cake. And it only requires a week or two of discipline and then you go into auto pilot. But what makes it easier this time is, I'm not looking for a quick fix. I set my calorie goal to a realistic leve.. 1600-1800..and I always feel satisfied. I can also have sweets. I can't and won't eat only 1200 calories. I know I wouldn't be able to pull this off and would only get cranky and discouraged amd then give up. So set realistic goals for yourself - it doesn't matter if it takes 2 years. Time flies! We say that all the time but we never apply it to weightloss. I gained a lb this week but I'm not losing sleep over it. I know I had too much salt, too little water and feel constipated for the first time since I started.. lol.. so I am not overly worried.
I am happy to add you as a friend if you like? You can do it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions