40 pounds lost in 4 months. almost half way :) Pictures
Replies
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Wow! Big difference. Good job0
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Congratulations!0
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Great job. Can definitely see the difference. I know what you mean because I started about the same as you and lost almost 30 lbs. I still don't see a big difference except that my clothes are too big and others say"you've lost weight"..., you should be proud of your loss.0
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Please try to up your calories to at least the MFP recommend minimum of 1200 per day, plus eating back a percentage of your exercise calories.
Such a low intake isn't good for the body or mind and could lead to problems down the road.
Cheers, h.0 -
You will do it! I am just beginning my weight loss journey. Keep sharing Thanks0
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