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anthony5232
anthony5232 Posts: 1 Member
in Getting Started
So just started ,I met all my goals but I still have about 2000 calories to gain.any thoughts?

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  • JanelleG0122
    JanelleG0122 Posts: 323 Member
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    Unfortunately your post makes no sense to me. Maybe try re writing it so others can better understand so we can better assist you.

  • blankiefinder
    blankiefinder Posts: 3,599 Member
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    If your goal is gaining weight, you might want to post in the gaining weight forum. If you do, you should include information including your current stats (weight, height), what lifting program you are doing, and what kind of surplus you are looking for as well as your macros goals.

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