Newbee here :)
BuffyGirl_2015
Posts: 1 Member
Hello lovely guys and gals,
Just joined MFP! My goal is to lose 0.5kg a week! A big struggle because I love my sweets! With the help of MFP and its members I am sure I will meet my goal! Thanks all.. Just thought of doing a quick intro
Just joined MFP! My goal is to lose 0.5kg a week! A big struggle because I love my sweets! With the help of MFP and its members I am sure I will meet my goal! Thanks all.. Just thought of doing a quick intro
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Replies
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Hey BuffyGirl!
0.5kg a week is a super realistic goal I've had a MFP account for quite a while but I'm only just getting back into using it, and have never looked into these forums before haha.
If you need a sneakily healthy sweet recipe to help out the sugar cravings I have one or two up my sleeve, and most of them with minimal effort - win!
Good luck!0 -
Hi ! Welcome and I'm sure you'll be fine. With MFP I've learnt to eat smaller portions of sweets (ex 20g of chocolate for 100 Cal, instead of the whole 100g bar!) and I've lost weight whilst eating treats quite often !
Good luck !0 -
Goodluck! Make sure you save some for everyone0
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Good luck!0
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Hello everyone i am andrew from adelaide Australia , new member of fitness family0
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