How long did it take to get to your goal weight?
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35 pounds, took me 8 years to learn how to lose weight properly and keep it off. I've been at maintenance for about a year0
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49 lbs in 7 months after having baby.
SW: 171
CW: 121
GW: 120
Im 5'1
I don't do weights, except body weight and tabata boot camp work outs for cardio and tone specially mid section and that has done alot for me besides my cal intake and lots of water. No time for gym either, youtube is my best buddy ;-)0 -
Great work CaMelo!0
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CaMelo1213 wrote: »49 lbs in 7 months after having baby.
SW: 171
CW: 121
GW: 120
Im 5'1
I don't do weights, except body weight and tabata boot camp work outs for cardio and tone specially mid section and that has done alot for me besides my cal intake and lots of water. No time for gym either, youtube is my best buddy ;-)
I'm 5'0 with the same goal weight. Very motivational. Awesome job!!
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Optimistical1 wrote: »CaMelo1213 wrote: »49 lbs in 7 months after having baby.
SW: 171
CW: 121
GW: 120
Im 5'1
I don't do weights, except body weight and tabata boot camp work outs for cardio and tone specially mid section and that has done alot for me besides my cal intake and lots of water. No time for gym either, youtube is my best buddy ;-)
I'm 5'0 with the same goal weight. Very motivational. Awesome job!!
Its been quiet a journey its wasn't easy at 1st. I had to cut down on portions and i had no idea how bad i was over eating until i came across myfitnesspal. Born and raised in Houston with all the delicious tex- mex food but that would be another topic :-)
Stick around, the weight loss happens with motivation and will power besides all the goody stuff behind it: calorie deficit, exercise and eating clean/healthy ;-)0 -
247 days to drop 48lbs
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I took about 2.5 months to 12 lbs or so. I was already at a healthy weight but wanted to lose a bit for vanity purposes which some say is harder but I didn't have any problems! Just stick your calories and it'll come off.0
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11 months, 55 lbs. I'm working to lose another 35. My weight loss has been approximately 5 lbs per month but I've emotionally prepared myself for that to slow down.0
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My goal was 40 pounds it took me 8 & a half months & I've kept it off for almost two years now0
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