Portion plate has helped me stay on track

CMcArthur123
CMcArthur123 Posts: 1
edited September 2024 in Introduce Yourself
I for one am glad the USDA is playing catch up with their new food icon - a portion plate. This method has helped my weight stay on track for years, so I'm glad it can now be introduced into schools to teach kids early on how to eat. The pyramid was way too complicated, and not completely accurate.

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