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Kettlebells

Pandy21
Pandy21 Posts: 7
edited September 2024 in Fitness and Exercise
Hey There!! So today I tried a Kettlebell class for the very first time and I really liked it, its not easy but I was sweating and felt like my boddy was burning a lot of calories. If you have not tried it, I suggest that you do! My only concern now is that Im not sure how to submit my excersice, any advice for those who have done Kettlebells and submitted it for calories burned??

Thanks!!

Replies

  • britishstar41
    britishstar41 Posts: 140 Member
    I also use kettlebells. I asked the same question a few months ago and was told to submit it as circuit training. I wear a bodybugg when I work out, and the numbers I get on the read out pretty much match the numbers I get when I input it as circuit training, so give it a try.
  • Pandy21
    Pandy21 Posts: 7
    Awesome!! Thanks I will try it!!
  • ksharon22
    ksharon22 Posts: 111
    I bought a Bob Harper kettlebell/DVD combo and really enjoy that at home! Before I got my heart rate monitor I would enter it as circuit training. Not sure if that was the most accurate but that's what I went with!
This discussion has been closed.

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