Just Arrived.......
AidaM
Posts: 2
Dusts myself off.....okay here we go again. Here are my rules:
1)No Pressure. Some is Good, Too much is BAD!
2)No weighing myself on a daily or even weekly basis.
3)Pay attention to your pant size. Go Shopping once a month
4)Mark exercise progress everyday.
5)Make more positive friends and avoid the negative ones.
:drinker: Have fun doing this. I learned that its okay to fall off, but its not okay to lay there and do nothing about it.
1)No Pressure. Some is Good, Too much is BAD!
2)No weighing myself on a daily or even weekly basis.
3)Pay attention to your pant size. Go Shopping once a month
4)Mark exercise progress everyday.
5)Make more positive friends and avoid the negative ones.
:drinker: Have fun doing this. I learned that its okay to fall off, but its not okay to lay there and do nothing about it.
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Replies
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Dusts myself off.....okay here we go again. Here are my rules:
1)No Pressure. Some is Good, Too much is BAD!
2)No weighing myself on a daily or even weekly basis.
3)Pay attention to your pant size. Go Shopping once a month
4)Mark exercise progress everyday.
5)Make more positive friends and avoid the negative ones.
:drinker: Have fun doing this. I learned that its okay to fall off, but its not okay to lay there and do nothing about it.0 -
Welcome & good luck sticking to your rules! :flowerforyou:0
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you've got some very good rules to go by! Good luck:flowerforyou:0
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