Online workouts
moniquejane1971
Posts: 65 Member
Hiya, can anyone recommend fabulous online (youtube) workouts that I can do at home.
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Replies
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youtube- Blogilates.
bunch of pilates.
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Fitnessblender is also quite popular.0
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I'm a huge fan of Jessica Smith on youtube - she has loads and loads of all kinds of workouts - she is fun and the workouts range from 10 mins to 45 mins, so theres always time to fit something into the day.0
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I actually tend to find some of the best workout stuff through Pinterest. Under the "health and fitness" section, there should be an option to click "videos" and that will link you up to a whole variety of online fitness videos to try0
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RunRutheeRun wrote: »I'm a huge fan of Jessica Smith on youtube - she has loads and loads of all kinds of workouts - she is fun and the workouts range from 10 mins to 45 mins, so theres always time to fit something into the day.
Jessica Smith TV is great! Here's her "channel"
http://www.jessicasmithtv.com/0 -
Fitnessblender is also quite popular.
Fitness blender is what i've been using. They're on youtube but they also have their own website and when you go there, you can look up whatever you're aiming to do with choices such as difficulty (1-5, five being the hardest) area you want to work, and equipment you'd like to use.
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thanks heaps for the advice, I find going to the gym too pricey, and the group fitness not that exciting. I will have a look at Pinterest and Jessica Smith0
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https://youtu.be/7QxAK0AIIYU I do this as a warm up but have done it 3 times in a row for a workout.0
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