WEDNESDAY 6/8 MINI CHALLENGE = TRICEPS!

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2

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  • luvmybeebees
    luvmybeebees Posts: 681 Member
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    I'm in! :)
  • snc1019
    snc1019 Posts: 17 Member
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    Did it and DONE! I love this!
  • theonlywayj316
    theonlywayj316 Posts: 32
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    Joining. C: 20 down.
  • JessPaul93016
    JessPaul93016 Posts: 119 Member
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    I'm in!!
  • psb13
    psb13 Posts: 629
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    LOVE THESE!!! i am so in!!!
  • HartJames
    HartJames Posts: 789 Member
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    I love when you guys are hobbling back for more lol!

    Mon.-Fri. I post a mini challenge :)

    Also, just want to remind fitpeeps that if it was easy-peasy it wasn't a "challenge" right? If you normally do around 100 (no sweat) then PUSH to see how far you go and report back with THAT number :)

    In the same token, if your muscles are failing and you can't get past a much lower number by midnight- you DID NOT FAIL, you did you personal best and then some if your muscles are giving out and you should be PROUD of testing your limits!
  • JessPaul93016
    JessPaul93016 Posts: 119 Member
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    SO DOWN.
    I wish I would have brought my weights to work.

    Use your water bottle, if you brought one. I'm using mine that holds 64 oz.
  • luvs_choc8
    luvs_choc8 Posts: 788 Member
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    Did not do so good with yesterday's challenge but definitely in on this one. Thanks :)
  • cmg2008
    cmg2008 Posts: 139
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    5 sets of 20 =100

    but i was using a 2lb weight, sooooo i'm going to aim for 100 more!
  • flausa
    flausa Posts: 534 Member
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    Okay, so something must have worked last week, because ow!ow!ow!, I felt these today!

    1 set of 25 with 10lbs
    3 sets of 25 with 5 lbs

    Will need to work up to the 10lbs!
  • Trinity36
    Trinity36 Posts: 26
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    I'm down!!!
  • redhotredneck
    redhotredneck Posts: 118 Member
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    I'm in! :)
  • mheightchew
    mheightchew Posts: 334
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    I'm in!!
  • tulaniq
    tulaniq Posts: 46 Member
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    I'm in! Just did 50 with a jug of apple juice :)
  • srob636
    srob636 Posts: 79 Member
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    First time doing one of these....it was nice to get a mini mid-day workout at my desk. I did 100 in 5 sets of 20 with what I estimate was about 7 pounds left in a cascade bottle I borrowed from the kitchen.
  • shalynna89
    shalynna89 Posts: 324 Member
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    I'm going to do this too! Love these mini challenges!!
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    I am in! The weather has be stuck inside so I might as well get a little work out in!
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    I'm in!
  • mamarundrc
    mamarundrc Posts: 1,577 Member
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    Done- 125! 5 sets of 25 with a 5 pound weight.
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    I just did 250 in 10 mins with 10 set of 20 and one set of 30. I went until my arms felt the burn. I have been low on working out today so I might just have to do this challenge later tonight again.

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