Gone up five pounds?

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incisron
incisron Posts: 550 Member
in Health and Weight Loss
I went up by three pounds after eating a big frozen pizza as a cheat meal the other day, and today after I ate Taco Bell I went up by 1.5 pounds. Is it water weight and how long will it take to go away if so?

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  • ncboiler89
    ncboiler89 Posts: 2,408 Member
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    incisron wrote: »
    I went up by three pounds after eating a big frozen pizza as a cheat meal the other day, and today after I ate Taco Bell I went up by 1.5 pounds. Is it water weight and how long will it take to go away if so?

    It takes a 3500 calorie surplus to gain a pound. Think about it and solve the riddle.
  • FrankWhite27330
    FrankWhite27330 Posts: 316 Member
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    2 days... drink lots of water gallon a day the pounds will disappear its just water retention from all the sodium
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Probably water weight. The bad news is that sometimes it takes a week or so to go back down. Try not to stress about it.
  • Valtishia
    Valtishia Posts: 811 Member
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    You said you ate taco bell today and gained 1.5 lbs. You haven't even fully digested it yet. There is no way you gained actual fat already.
  • incisron
    incisron Posts: 550 Member
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    Thanks, every1.

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