Has anyone taken a Koga class?

ToniZ60 Posts: 23 Member

June 2011 edited September 2024 in Fitness and Exercise

Hi everyone just wondering if anyone has ever taken a Koga class. If so could you please let me know . I was curious as to what it involves. Thanks

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Replies

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  jbug100 Posts: 406 Member

  June 2011

  What's Koga?

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  KierstyPants Posts: 468 Member

  June 2011

  What's Koga?

  
  that.

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  rosa1582 Posts: 12 Member

  June 2011

  It's kickboxing and yoga combined in one workout

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  ToniZ60 Posts: 23 Member

  June 2011

  Have you ever taken one?

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This discussion has been closed.