just started...5 min ago! :)
esmersantos
Posts: 4
Hi everyone! I am nervous but excited as well and above all oh so motivated to make this work. I am encouraging my co worker to take on this journey with me, hope she does. but in any way, i hope i can get support from others who have been in this program for some time now, and especialy from those newbies like me we can motivate eachother and share stories.. Best of luck to all !!!
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Replies
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Yeah!! Congrats and good luck! Keep the focus on yourself. I started with a good friend, and she hasn't been on in about 2 weeks. She's super busy with work and other stuff and just hasn't had the time. So just keep your head hi and "add me" as a friend! I'll try to keep you motivated, and feel free to motivate me!! Good luck and best wishes!0
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Hi I just started too, I really need to this and quit slacking and taking the easy way out, good luck0
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Welcome. I get lots of support from this site. Just reading the posts distracts me from thinking about food all the time. You can add me as a friend if you like.0
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Welcome, don't worrie, your going to love this website, here is a number one tip I highly recommend.
1. Add as much people you can for all the support, trust me even tho you may not know them, they help you get thru it & help with anything else that may not be about weight/exercise/food ect ect.
Your going to get addicted to this site, well for me I did.
Good Luck on your goal.0 -
HI Everyone !
I am Jean . Current height - 165 cm / 5"4 ; Start weight 199 ; Current weight 197 ; feel great ! I can do this especially with some motivation for sure.
Started this recently and definitely feel good . I am tracking practically everything that goes into my mouth . All the best - we can do it !
Take care
Jean0 -
Welcome to the newbies. Not much luck involved. Determination to make a change really goes a long way. A support system (ME and MFP) is so important. Family and friends may flake out on you when/if you lose more than they want you to.
Glad you're here. Log your food and exercise. Lots of good people here. Welcome!! :flowerforyou:0 -
You found the right place. JOining this site is the best decision I have made for myself in a long time.0
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hi and welcome. you will get so much support and motivation here.
feel free to add me if you like.
good luck.0 -
Hi I am new too, might have to do some veggies tonight only have 500 calories left for the day0
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Welcome and good luck! You've come to the right place for advice and inspiration!0
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How do I add people?0
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Hello everyone!
I'm just getting started today! I have the urge to lose weight, but no motivation...nor will power!! I am a widowed mom of three. They already lost their father to cancer, so I'm all they have left, so I've got to do something to make myself healthier!0 -
Well i just got started and i really need to keep myself motivated. i started exercising two weeks ago and it has been going pretty well but now my work hours are changing and i am working 9 hours a day so when i get home from exercising it will be 30 minutes later. i feel guilty because my husband is at home with our 9month old. i feel like i should be there with them but at the same time my hubby is paying for the gym fees and money is tight so i dont want to waste his money. i really need to lose about 66 pounds.0
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WELCOME!!!
I am 55 days into the site here using my diary everyday and blogging my intentions as I start my day to give myself a mental boost.
19.2 pounds gone. (see below) and it has been SO EASY! just start your day with a PLAN in your diary and you can't do anything but lose the weight!:happy:0 -
How do I add people?
Welcome new people! You add people by clicking on them to look at thier profile and then select on add as a friend. Feel free to add me if you want to try it out!0 -
Hello, I'm just getting started myself. It is hard to stay focused, but I keep reminding myself that I'm doing this for my kids!! They lost their father to cancer last year, and I'm all they got left.....raising them as a single mom. We can do this!! Yes, we can!!0
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Hello and Welcome to MFP. I am not new but always looking for more friends to help motivate, encourage and support! Everyone feel free to add me.0
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Welcome!! It's the easiest thing...enjoy it!0
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