to add or not to add..

mandaface415
mandaface415 Posts: 17 Member
edited September 28 in Health and Weight Loss
I recently began walking in the mornings with my two kids. But now I am confused as I found ''pushing or pulling stroller'' listed separately from walking. Am I supposed to log each one separately? Or do I log just one Or the other? I don't want to give myself false info, then I'm only cheating myself... suggestions, anyone??

Replies

  • Jenscan
    Jenscan Posts: 694 Member
    I would just add the walking.
  • GrampsWooha
    GrampsWooha Posts: 184
    i think both
  • traceymccune
    traceymccune Posts: 24
    I would recommend getting a heart rate monitor and creating your own exercises. :smile:
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    I would pick one or the other... If you log both, you may give yourself too many exercise calories and if you plan on consuming them, you may end up eating too much
  • robertf57
    robertf57 Posts: 560 Member
    You certainly should not credit both! that's counting it twice.
  • Angela_MA
    Angela_MA Posts: 260
    Depends on what you did for the day. Pushing a stroller burns more calories then without one! You are working against more weight while walking. Beleive me you should feel a difference between the two.
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