Good source of potassium?

Options

gsglazier1227

gsglazier1227 Posts: 2 Member

October 2015 in Food and Nutrition

What are good sources of potassium ?

0

Replies

Thowe92 Posts: 109 Member

October 2015
Options
webmd.com/food-recipes/potassium-sources-and-benefits?page=2

0
earth_echo Posts: 133 Member

October 2015 edited October 2015
Options
Salt substitutes

0
lorrpb Posts: 11,464 Member

October 2015
Options
Bananas

0
sinbad714 Posts: 28 Member

October 2015
Options
Sweet potatoes.

0
gsglazier1227 Posts: 2 Member

October 2015
Options
Thank you!

0
ladipoet Posts: 4,180 Member

October 2015
Options
Almonds, granulated kelp seaweed...

1
Kalikel Posts: 9,626 Member

October 2015
Options
Potatos are my favorite. Soybeans, acorn squash, artichokes, bananas, pinto beans, tomato juice...all good.

1
mymonica71 Posts: 7 Member

October 2015
Options
Grilled salmon on a bed of steamed spinach with boiled new potatoes - get your daily potassium requirement in one hit!

1
Acidique Posts: 119 Member

October 2015
Options
Coconut water.

1
peter56765 Posts: 352 Member

October 2015
Options
http://lmgtfy.com/?q=foods+high+in+potassium

1

Categories

All Categories
1.4M Health, Wellness and Goals
391.9K Introduce Yourself
43.5K Getting Started
259.8K Health and Weight Loss
175.7K Food and Nutrition
47.3K Recipes
232.3K Fitness and Exercise
400 Sleep, Mindfulness and Overall Wellness
6.4K Goal: Maintaining Weight
8.5K Goal: Gaining Weight and Body Building
73.1K Success Stories
152.8K Motivation and Support
7.9K Challenges
1.3K Debate Club
98.8K Social Corner
96.3K Chit-Chat
2.5K Fun and Games
3.4K MyFitnessPal Information
23 News and Announcements
988 Feature Suggestions and Ideas
2.4K MyFitnessPal Tech Support Questions