Greetings!
Portious
Posts: 4 Member
My internist turned me on to this site as well as my daughter's urging at my last physician's appointment and so today I set up my account.
I'm fat it's hard to say but I must admit it. I currently weight 253# and I'm only five foot two. So you see I need to lose at least one half of my weight. My goal I think is 140 (still over one hundred pounds).
This site looks good to me to help me track what I place into my mouth. I only wish it would help me decrease my hunger as I am also almost always hungry!
Anyway, I hope to 'meet' you all soon.
Laughter & Light!
I'm fat it's hard to say but I must admit it. I currently weight 253# and I'm only five foot two. So you see I need to lose at least one half of my weight. My goal I think is 140 (still over one hundred pounds).
This site looks good to me to help me track what I place into my mouth. I only wish it would help me decrease my hunger as I am also almost always hungry!
Anyway, I hope to 'meet' you all soon.
Laughter & Light!
0
Replies
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Welcome! Great job making the first step to a healthier life. I weigh 230 lbs and have about 70lbs to lose. We can do it!!0
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Welcome !
I love your pic! I also own a Rottweiler!0 -
You can do anything you set your mind to! Good luck with your journey!
-Danielle0 -
Great first step! Tracking what you eat is the first step. Awareness of your choices in the moment. I started out at 226 last year after a lot of struggle I finally just made the promise to myself that no matter what I ate I would track it (as a way to own it). Since I did that I've lost about 30lbs (since May). Keep at it!0
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You can do this!0
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