Here we go again!

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kgault1967
kgault1967 Posts: 2 Member
in Getting Started
Time to put myself first once again. Been off course for about 3 months and the scale shows it. Time to get back in the groove before it gets out of control!

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  • dawnclaussenclackett
    dawnclaussenclackett Posts: 6 Member
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    Good luck!! You can do this! I've inly been doing this for a month but can't believe how easy it feels this time around.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    Good for you - you can do it! :)
  • jtitus311
    jtitus311 Posts: 20 Member
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    It is possible. Just requires vigilance, consistency and support. You got this
  • kgault1967
    kgault1967 Posts: 2 Member
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    Thanks :) Off to the gym to get things started. I did this once, I'll do it again!
  • Greenline30
    Greenline30 Posts: 36 Member
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    Way to go! I'm right where you are except it's been about 9-10 months for me. I've gained a looooot of weight. Talk about binge eating and eating your emotions. I know all about it! I'm a expert! Be thankful it's just 3 months. Your body will thank you and reward you for treating it well. Good job!
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Welcome back, go get it!
  • beastier
    beastier Posts: 1,908 Member
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    Got whitesnake in my head at the thread title

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