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Here we go again!

kgault1967
Posts: 2 Member
Time to put myself first once again. Been off course for about 3 months and the scale shows it. Time to get back in the groove before it gets out of control!
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Replies
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Good luck!! You can do this! I've inly been doing this for a month but can't believe how easy it feels this time around.0
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Good for you - you can do it!0
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It is possible. Just requires vigilance, consistency and support. You got this0
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Thanks
Off to the gym to get things started. I did this once, I'll do it again!
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Way to go! I'm right where you are except it's been about 9-10 months for me. I've gained a looooot of weight. Talk about binge eating and eating your emotions. I know all about it! I'm a expert! Be thankful it's just 3 months. Your body will thank you and reward you for treating it well. Good job!0
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Welcome back, go get it!0
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Got whitesnake in my head at the thread title0
This discussion has been closed.
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