Need of help

RachelCash
RachelCash Posts: 2
edited September 19 in Introduce Yourself
I am new to all this online support system. I don't even know how to put a pic of myself in the computer. I need a lot of support from some people who like goals as myself. I would like to lose 20-25 lbs. I have a moderately active job and i attend college full time. There just doesn't seem to be a lot of "me" time. We are constantly on the run. I do however make time to get on the computer to check emails and stuff. so if anybody out there can hear my cry please help!!!!

Replies

  • RachelCash
    RachelCash Posts: 2
    I am new to all this online support system. I don't even know how to put a pic of myself in the computer. I need a lot of support from some people who like goals as myself. I would like to lose 20-25 lbs. I have a moderately active job and i attend college full time. There just doesn't seem to be a lot of "me" time. We are constantly on the run. I do however make time to get on the computer to check emails and stuff. so if anybody out there can hear my cry please help!!!!
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi, and welcome!
    I'm sure that if you go up to help at the top, you will find answers to most of your questions.
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
This discussion has been closed.

Categories