hello

bitty1991 Posts: 3 Member

October 2015 edited November 25 in Fitness and Exercise

hi does any one have any tips on how to plan a workout routine. I want to have at least one day off a week....also a home routine too?? thanks:)

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  EllaIsNotEnchanted Posts: 226 Member

  October 2015

  http://www.rohitnair.net/pp/

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