Gutless Gutters Challenge 01/06/09

Good morning




Ok......so.......yesterday was my shorter workout day 23 minute TaeBo express workout (still a good workout...had me sweatin :smokin: ) and I walked the dog one mile. I stayed within my calories and drank most of my water but I was about 8 oz short Oh well....at least I got most of it in.

Anywho...today is my longer workout day........60 minute TaeBo workout (Full Throttle Amped) and a 4 mile walk with the dog tonight when I get home. I tried to wake up at 4 am to do my 23 minute workout again.....but....... ummmm :yawn:............ wasn't happenin I did, however, get in a 10 minute stretch. I am soooooo sore after not working out as much as usual over the holidays. Felt good to stretch my muscles :drinker:

Everyone have a loverly day........oh and if we start a 1/7/09 thread, I'll just copy and paste it :bigsmile: I didn't feel like starting it myself. :smokin:

GOod afternoon!

Well I didn't exercise yesterday but I did stay within my cals and I lost 1 POUND!


Yeah babes!:drinker:

They opened a new thread for today's challenge :grumble: :laugh:

here's the link:
http://www.myfitnesspal.com/topics/show/34366-gutless-gutters-challenge-1-7-09

What is the Gutless Gutters Challenge?:bigsmile:

5 lbs by Valentines? Ok, I'm new here and the challenge is on!!

Cheers,