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hello my name is irene phillips i am sixty four years young and want to lose weight .

IrenePhillips1
IrenePhillips1 Posts: 1 Member
edited November 2024 in Introduce Yourself
just wonderd why it says cal intake is so high thought athousand and two hundred was my total intake

Replies

  • percolater
    percolater Posts: 55 Member
    What does it say for you Irene? After entering my age, weight, the fact that I'm sedentary and the desire to lose at least one pound per week, it calculated that I should eat 1200 calories per day.
  • skiextrm
    skiextrm Posts: 144 Member
    I sent you a friend request, Irene. MFP gives me 1200 at sedentary because I am short. I eat back exercise calories, though.
This discussion has been closed.

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