How to make fat arms skinnier with excerise?

obcindy
obcindy Posts: 12 Member
edited September 28 in Fitness and Exercise
I know that you can't target one area of the body to lose weight, but is there anything that could help make fat arms skinnier? I'm really embarrassed of my arms that I actually hide them all the time because of the flabbyness. I'm tried of doing that. I just want any advice and or tips from anyone who has had "fat" arms and had made them skinnier. I have 2 pairs of dumbbells, one pair is 2 lbs and the other is 5 lbs... I know that I should be working on my triceps but I'm not sure if I'm even doing it right at all and I don't want to injure myself too and I'm not sure if I've been using them right. So it would be also helpful if you can add any work out videos or tell me how to do use the dumbbells lol. I would appreciate it very much :)

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