Hello everyone!

Lueer23
Lueer23 Posts: 2
edited September 19 in Introduce Yourself
Hi everyone, I'm a new joiner to this and I'm really hoping I can lose the baby weight I've been trying to get rid of. I'm a 28 year old that works about 40 hours a week, take care of a 7 month old (who I adore to pieces), and house stuff; so if anyone has ideas to help with the whole exercise part I need it! I'm confidant I will be able to do this. :smile:

Replies

  • Lueer23
    Lueer23 Posts: 2
    Hi everyone, I'm a new joiner to this and I'm really hoping I can lose the baby weight I've been trying to get rid of. I'm a 28 year old that works about 40 hours a week, take care of a 7 month old (who I adore to pieces), and house stuff; so if anyone has ideas to help with the whole exercise part I need it! I'm confidant I will be able to do this. :smile:
  • Carl01
    Carl01 Posts: 9,307 Member
    Hello and welcome to MFP.:smile:
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi, and welcome! :smile:
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
    For exercise, I take a walk almost every day, (weather permitting!) and also dance to a fast oldies CD that my husband made up of all my favorite old songs. It's free, (unlike a gym!) fun, and I can even watch tv at the same time, so I never get bored.
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