Starting over

kkcruickshank
kkcruickshank Posts: 59 Member
edited November 2024 in Health and Weight Loss
I have successfully used MFP in the past to lose 40 pounds. Recently, between school and work, I have gained about 15 pounds that I'm desperate to lose. I'm looking for new friends to motivate and encourage me to get back on track!

Replies

  • MarcyKirkton
    MarcyKirkton Posts: 507 Member
    Good that you decided to do something now,huh? 15 is so much easier than 40!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Welcome back. Good luck.
  • kkcruickshank
    kkcruickshank Posts: 59 Member
    Between working full time and going to school full time, finding the motivation and free time to work out is hard. Buuuttt I feel gross with the recent weight gain and desperately need to slim down.

    Anyone have any tricks or tips for squeezing in a quick and efficient workout?
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