38/f/Ohio 292lbs

bratgrrl21
Posts: 3 Member
So I'm at my top weight and when I realized I'm about to cross 300 lbs I realized I have to change my life. I've been self loathing for too long. I want to feel good...
I started counting calories with a 2lb per week goal and it hasn't been easy, but I've been doing well for a few weeks and already lost a few lbs.
I hike and do low impact, high intensity training. I plan to start strength training this weekend.
Here's to my journey to a new self image and a more active lifestyle! I could use a few friends on here in the same position to cheer on/cheer me on. Wish me luck!
I started counting calories with a 2lb per week goal and it hasn't been easy, but I've been doing well for a few weeks and already lost a few lbs.
I hike and do low impact, high intensity training. I plan to start strength training this weekend.
Here's to my journey to a new self image and a more active lifestyle! I could use a few friends on here in the same position to cheer on/cheer me on. Wish me luck!
0
Replies
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Your off to a good start. Just keep making small changes that will become permanent life style changes.0
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Thanks!0
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You can do this!0
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I sent a friend request0
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