How can I lose weight in 5 months
winstonvuu897
Posts: 4 Member
I am 173lbs male and I going to try and lose 30lbs can anyone give me tips and guide
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Replies
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How tall are you?
30 lbs in 5 months seems pretty aggressive if you don't have a lot to lose. A lb per week would be about 20 lbs in that time frame, but may still be too aggressive as you get closer to goal.0 -
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I'm 5'8
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Keto diet. Google it.0
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