stomach noises

niki108
niki108 Posts: 65 Member
edited September 28 in Health and Weight Loss
Every time I start eating healthy and consume a lot more fiber, my stomach makes really LOUD noises like every 3 minutes, and it usually starts after dinner. Does this happen to anyone else and does it go away?

Replies

  • CRmom2
    CRmom2 Posts: 73
    It has been happening to me as well...not sure what the deal is.
  • eillamarie
    eillamarie Posts: 862 Member
    Digestion. Drink more water, chew slower & smaller bites. And stay away from gum right after supper (apparently the chemicals in it increases gas?)
  • Angela4Health
    Angela4Health Posts: 1,319 Member
    I've always been this way but I couldn't tell you why. My man laughs at me when we're laying in bed getting ready to sleep and all you can hear is the sound of my stomach hahaha
  • mrstyler
    mrstyler Posts: 43
    As long as I keep my fiber intake up! If I slip up for a few days, it starts up again :( I drink a ton of water but I do take pretty big bites and I don't chew quite as well as I should... Luckily, my husband and my dog have noisy tummies too, so I fit right in!
  • niki108
    niki108 Posts: 65 Member
    Oh thank god im not alone! LOL. I will definitely try to drink more water. i only drink 48 ounces of water a day :(
  • Angela4Health
    Angela4Health Posts: 1,319 Member
    I drink a minimum of 100+ oz of water a day and my stomach still makes all those noises.
  • niki108
    niki108 Posts: 65 Member
    I drink a minimum of 100+ oz of water a day and my stomach still makes all those noises.
    :-/ that sucks. how long has it been happening to you?
  • Angela4Health
    Angela4Health Posts: 1,319 Member
    I drink a minimum of 100+ oz of water a day and my stomach still makes all those noises.
    :-/ that sucks. how long has it been happening to you?

    For as long as I can remember I have always been this way, but more recently, it has gotten much worst. Pretty much after every meal I eat I hear my entire meal being digested or whatever. Weird I know.
This discussion has been closed.

Categories