rise and shine

rudolphjonesjr
rudolphjonesjr Posts: 30 Member
edited November 25 in Food and Nutrition
Good morning fitness world. breakfast time 2 boiled eggs and a bowel of regular oat meal what are you eating this morning fitness world

Replies

  • 19gabriela01
    19gabriela01 Posts: 2,090 Member
    I had pineapple and then smoothie made of natural white yoghurt, pear and kiwi
  • rudolphjonesjr
    rudolphjonesjr Posts: 30 Member
    Sounds good I get bored eating the same old thing lol I have to learn how to change up thanks for the idea
  • LKArgh
    LKArgh Posts: 5,178 Member
    Coffee with milk and a slice of almond angel food cake.
  • rudolphjonesjr
    rudolphjonesjr Posts: 30 Member
    Sound great
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Coffee then after workout, egg white omelette with cheese and canadian bacon.. This is the low carb breakfast I do several times a week..
  • misterdale67
    misterdale67 Posts: 171 Member
    Fiber One cereal with Silk coconut milk.
  • gaelicstorm26
    gaelicstorm26 Posts: 589 Member
    Coffee!

    I also got an Egg McMuffin this morning because I know I won't be eating lunch until pretty late today! Oh, and no Canadian bacon. I just don't like how it smells. For some reason an Egg McMuffin (or even making the same darn thing at home) keeps me satisfied for hours and hours.
  • beemerphile1
    beemerphile1 Posts: 1,710 Member
    Already had one hard boiled egg, an orange, and an apple.
  • ActiveApril
    ActiveApril Posts: 73 Member
    I had a 3 mile run, 2 hard boiled eggs, one tarte original yogurt (interesting, I'll have to try it again to see if I like it), a bit of granola and a dove dark chocolate :)
  • rudolphjonesjr
    rudolphjonesjr Posts: 30 Member
    Good work fitness world. I've been counting my calories for a while now and its been great
  • caseylizbeth
    caseylizbeth Posts: 112 Member
    I had greek yogurt with almond slices and a sprinkle of dark chocolate chips.
  • Francl27
    Francl27 Posts: 26,371 Member
    Some brioche. Super healthy!
  • rudolphjonesjr
    rudolphjonesjr Posts: 30 Member
    @Francl27 never had that have to try it
This discussion has been closed.

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