Stop Cheating Yourself!

Yep, The cream in the coffee is to blame for the 15 lbs and my love of cheese and my love of red wine to go with that cheese. But oh do I hate the puggy feeling. Question is...which do I hate more on a cold fall morning?
I have been feeling the weight slipping back onto my waist for a few months now. I KNOW what needs to be done...so what do I do...? I ramp up the 'treats' because I know I'll be restricting them 'soon'. Alas another 3 lbs...this is going all wrong LOL
So although I downloaded MFP a few days ago, today is the day I get real.
Who's in the same boat?!

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