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Gained 26 since last time online back.....say hi

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  • rnohou2010
    rnohou2010 Posts: 271 Member
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    Well, hi then! And welcome back to the boards! Remember it takes time to gain weight so it therefore takes time to lose weight. Start by changing a small habit or two. It's said that anything you do 90 days in a row becomes a permanent habit. Good luck!
  • CardiLuxe
    CardiLuxe Posts: 89 Member
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    Literally same!!!!! Been back for 33 days and down almost 10. Same mission as you hun, feel free to add!
  • fedman79542
    fedman79542 Posts: 15 Member
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    Welcome back. I can relate to the ups and downs of weight loss. Hang in there you can do it.