New friends to share recipes for weight losss

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jayneriley20
jayneriley20 Posts: 1 Member
in Introduce Yourself
My name is jayne I Have struggled along time with my weight and its affected a lot of my life now I'm in a better place I'm determined to loose weight for my health and self esteem I would love if anyone had any tips for me to try it would be nice to have some.support x

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  • fedman79542
    fedman79542 Posts: 15 Member
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    Hello Jayne,
    Good luck to you on your weight loss journey. I have tried several different diets before, In my opinion, my fitness pal by far is the best way to keep an up to date average of your daily calorie count allowing you to lose weight and maintain your ideal weight. I like you and many other people have struggles with dieting. (Tonight was one of those nights I struggled) hang in there. If you keep at it you will succeed. Despite my ups and downs I have lost a little over 100 pds. In a year and a half... It works. Truly. Feel free to send me friend request.
    Best of luck
    Fedman79542
    (Todd)

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