Busy life is no excuse!

Hi! I'm coming back to mfp and understanding better how to take advantage of this app. I work 10 hrs a day and come home exhausted to my husband who is retired and my daughter who will be going off to college in a year. I HAVE NO ENERGY and am dying on the vine. I skip breakfast and often lunch and then overeat when I get home. Without a doubt taking off 100 lbs will make a difference..lol. However, this goal is way too big for me to think about. Instead, I need to sneak health into my day in little pieces and stop using my busy work schedule as an excuse. My goal is to make better choices every day and build a positive I Can Do This attitude. I'm shutting down facebook before I go to bed and instead want friends added from mfp who are checking in, logging and offering or getting encouragement. PlZ add me as your friend and let"s help each other stay on the right path.