not new but new to the community

valleydoula
valleydoula Posts: 6 Member
edited November 2024 in Introduce Yourself
Hi all. I've logged for 220 days. So I'm not new. But I don't have many myfitnesspal connections and it gets lonely. So Hellllo!
I don't weigh in. I measure. I've lost 25 inches two sizes. I have worked up from 1k to 7k. I interval and strength train. But my downfall is my evening snacking. I still have two sizes to lose and feel in a rut. How are you all?

Replies

  • Debmal77
    Debmal77 Posts: 4,770 Member
    Hello. I had the same issues for awhile. I now save some of calories for a nighttime snack. It was hard to do at first, but finding it easier now. Good luck! You got this!
  • valleydoula
    valleydoula Posts: 6 Member
    Thank you :)
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