Wii Fitness

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lcp326
lcp326 Posts: 3 Member
in Fitness and Exercise
HI! What is the most effective work out using the Wii Board? Currently I am going the wii fit, but I need something more effective.

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  • greatsteelersgirl
    greatsteelersgirl Posts: 43 Member
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    I would suggest "the biggest loser" the classic version. It has tons of options and will even set up a workout routine for you. The workouts are intense (I couldn't walk after the first day because of the leg excercises) so take it easy at first and work your way up. Hope you enjoy it! :D
  • lcp326
    lcp326 Posts: 3 Member
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    Thanks
  • alexmommy
    alexmommy Posts: 76 Member
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    Gold's Gym Cardio Workout is awesome! Its a boxing game and by far my favorite. The BL games are good too.

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