They need a mommy diet app

pima49
pima49 Posts: 8 Member
edited November 25 in Getting Started
Seriously, how many of us go walk a mile or more while pulling a wagon? That's gotta burn some extra calories right? Especially when pulling it up hill. Just a thought after pulling that heavy thing (full of child and activities for her to do) for 2.5mi.

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    I use a Heart Rate Monitor (chest strap version) for steady cardio exercise monitoring.
    I found out that shoveling snow around my house for 1 hour, burned 330 calories.
    Gardening was very small amount of calories :| .
    It all depends on the intensity and the effort involved
    Good luck in your healthy journey
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    You can create a custom exercise. Maybe use a HRM to get a ballpark figure of t he burn. Or use a Fitbit etc.
  • Jennloella
    Jennloella Posts: 2,286 Member
    I think I"ve actually seen exercises saying pushing pulling a load, or carrying a load up stairs. search for it it might be there, I wouldn't rely on the calories given by someone else though.
  • pima49
    pima49 Posts: 8 Member
    I use a garmin vivosmart. No heart rate. Was just laughing about how much we burn as moms with all our extra lifting, going, carrying, etc.
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