100 calorie meals/snacks
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sammycool1986
Posts: 74 Member
Does anyone have any good 100cal meals or snacks. I like to eat lots but sometimes struggle for ideas for something filling yet low in calories xx
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Replies
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Deli meat is low in calories and high in protein which in turn helps you to feel fuller longer. Things like boiled eggs, nuts and yogurts are also helpful.0
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I have these little boxes of dried cranberries that are 100 calories. I love cranberries:0
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Guacamole packets; 5 oz. non-fat Greek yogurt; cheese sticks (60-90 calories); air-popped or light popcorn; hard-boiled eggs; nut packets; 1/2 c. low-fat cottage cheese; an apple with 1 tsp. peanut butter (combine with yogurt to stretch the peanut taste); smoothies.0
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Your favorite cereal you like to eat dry, buy those 1 cup snack size zip lock bags and pre-make snack bags, use those snack bags for nuts and nut mixes, trail mix, raw veggies, grapes, cheese sticks, low calorie chips such as Special K brand, raisins,
Other low calorie snacks, pop corn, beef jerky, meat roll with cheese, hard boiled eggs..
Get creative... that box of cereal you buy will go a long way in 100 calorie snack packs..0
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