100 calorie meals/snacks

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Does anyone have any good 100cal meals or snacks. I like to eat lots but sometimes struggle for ideas for something filling yet low in calories xx

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  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
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    Deli meat is low in calories and high in protein which in turn helps you to feel fuller longer. Things like boiled eggs, nuts and yogurts are also helpful.
  • OneHundredToLose
    OneHundredToLose Posts: 8,523 Member
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    I have these little boxes of dried cranberries that are 100 calories. I love cranberries:

    Original-Dried-Craisins-Snack-Boxes?maxSideSize=700
  • mommyshortlegs
    mommyshortlegs Posts: 402 Member
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    Guacamole packets; 5 oz. non-fat Greek yogurt; cheese sticks (60-90 calories); air-popped or light popcorn; hard-boiled eggs; nut packets; 1/2 c. low-fat cottage cheese; an apple with 1 tsp. peanut butter (combine with yogurt to stretch the peanut taste); smoothies.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    Your favorite cereal you like to eat dry, buy those 1 cup snack size zip lock bags and pre-make snack bags, use those snack bags for nuts and nut mixes, trail mix, raw veggies, grapes, cheese sticks, low calorie chips such as Special K brand, raisins,

    Other low calorie snacks, pop corn, beef jerky, meat roll with cheese, hard boiled eggs..

    Get creative... that box of cereal you buy will go a long way in 100 calorie snack packs..