Low in Carb, High In fibre foods?

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Davey789
Davey789 Posts: 9 Member
in Introduce Yourself
Hey, please can you people tell me foods i can each which are low in carbs but high in fibre? I know nuts are but specifics would help me massivly, thanks.

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  • britachu
    britachu Posts: 157
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    VEGGIES!
  • spacecase76
    spacecase76 Posts: 673 Member
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    I agree with veggies, and I am also eating la Tortilla Factory wraps...they are really high in fiber.
  • CooCoo
    CooCoo Posts: 14
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    I agree with spacecase76.... There are a few different brands of tortilla wraps that are relatively low in carbs but a very high fiber content. Just find one that you like and load it up with veggies!
  • Davey789
    Davey789 Posts: 9 Member
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    hey cheers people, any veggies you would recommend? i can't eat stuff high in fibre, also any idea on what nuts i can eat?
  • stevemcknight
    stevemcknight Posts: 647 Member
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    haha - I just hit your other thread - but in case someone else wanders on this - my favorite fiber source is baby spinach. I eat it a few times a day usually with plenty of meat on top. It's a nice protein/carb ratio as well, and has more than 50% fiber, pretty darn low net carbs.

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