Anyone else have days when they feel absolutely starving and miserable?

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  • LeeMay63
    LeeMay63 Posts: 36 Member
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    Hi,I'm fairly new here and just wanted to say thanks for all the helpful tips. I too find myself hungry,part is my meds.and part is that I'm just really hungry.

  • Abby2205
    Abby2205 Posts: 253 Member
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    When I get this feeling, I have this internal discussion:
    Me: I don't know what's wrong with me, I am constantly hungry today.
    Other me: Maybe you are thirsty, you know what everyone says.
    Me: I am a grown woman, I think I know the difference between hunger and thirst.
    Other me: But why not have a big cup of tea first?
    Me: Okay, can't hurt, but only to prove that I'm actually hungry.
    ...boil water, steep tea, drink tea.
    Other me: Told you.
  • Achaila
    Achaila Posts: 264 Member
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    When I have pms my appetite is ENDLESS!!
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
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    That's me today
  • Mouse_Potato
    Mouse_Potato Posts: 1,499 Member
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    I am having one of those days as well. I eat plenty and I eat lots of protein and fat. Lots of water and 3-4 cups of tea a day. I just periodically have a hole in my stomach. :)
  • Machka9
    Machka9 Posts: 25,119 Member
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    Anyone else have days when they feel absolutely starving and miserable?

    Yes ... often on Mondays, and usually because I've done a lot of exercise on the weekend, and probably haven't eaten quite enough to compensate for it. So I tend to eat a little bit more on Mondays, and try to get a reasonable amount of protein in.
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
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    Occasionally I have days where I'm just hungry no matter how much I eat.
  • AJMB704
    AJMB704 Posts: 590 Member
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    bri170lb wrote: »
    I find that I am hungry on days after I eat too much sugar or have alcoholic drinks.

    This is me too. The alcohol and sugar flip a switch in me. I have been quite good at minimizing sugar and not drinking during the week. Still working on the weekend drinks though.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    We all have days like this *hugs*. I hope you feel better soon and remember, you're human - treat yourself as and when you feel you need to, log it and move on.