A week on this site and losing weight already!!
nichi123
Posts: 244
Hi!! I have been on here a week now and I'm already seeing the results! I need lots of friends to keep me going as my willpower isn't the greatest in the world!!! Lol xx In return I will give encouragement!!
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Replies
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Amazing, well done you!!!xx0
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:flowerforyou: Welcome to the site - it's grest here!! Everyone is so good at encouraging and supporting!
Have sent you a friend request. Good luck from here on! :happy:0 -
Thankyou so much! xx0
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Good luck this place is fantastic for help and support0
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I've been here nearly a week now as well, week tomorrow and weigh in day, I hope I see results too!0
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Welcome to the journey. You will find amazing motivation here. I know I sure have.0
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hey im new too...i weighed myself today no loss:-( dnt think im excercising enough.. ate 8,000 calories and lost 4,000 in excersie in 8 days what do you think x0
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Yeah I'm new too! Got my first weigh in on Friday but I'm seeing results - even in myself having more willpower to do stuff! and hopefully shed a pound or two! Really helps with all the motivation from everyone!0
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hey im new too...i weighed myself today no loss:-( dnt think im excercising enough.. ate 8,000 calories and lost 4,000 in excersie in 8 days what do you think x
Sounds like you are eating less than 1000 calories and with extra exercise, you are virtually starving yourself. Eat more calories and your body will be happy to release the weight!0 -
oo didnt relize that thank you kinda sounds funny eat more to lose more hehe thank you so much for advice i will try that for the next coupleof weeks thanks x0
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Feel free to add me! i'm new too :-)0
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Welcome new friend! I will send you a request! MFP is a great site!!!0
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