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TRYING AGAIN to lose weight

laneytrying
laneytrying Posts: 7 Member
edited November 2024 in Getting Started
Okay, trying again........... I am going to eat only 1200 calories a day and exercise. Sounds good, right? I just need to do it!!

Replies

  • optionsgod
    optionsgod Posts: 144 Member
    1200 is very low, and does not need to be that low...what is your height/weight? What does MFP recommend? Buy a food scale and log your food daily, it works !
  • thera0705
    thera0705 Posts: 5 Member
    I am at 1250 calories a day. If you want a buddy add me.
  • laneytrying
    laneytrying Posts: 7 Member
    Not sure if I am responding correctly......... optionsgod............ I am 5' 4"....... 165 lbs.
  • laneytrying
    laneytrying Posts: 7 Member
    thera0705..........sounds great! I need a buddy..............how do I add you?
This discussion has been closed.

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