Hi!!!

kacotugno86
kacotugno86 Posts: 35 Member
edited November 2024 in Introduce Yourself
Hello there!
I am a 29 year old mother of four who just had her last baby 8 months ago! I am having trouble losing the weight after pregnancy! I don't have a lot of time to go to the gym with working full time and taking care of the kids! As I begin my journey I am just hoping for a healthier lifestyle!

Replies

  • szeu118
    szeu118 Posts: 16 Member
    Dedication on point!
  • kacotugno86
    kacotugno86 Posts: 35 Member
    Thanks!
  • jaderain25
    jaderain25 Posts: 3 Member
    Good luck!!!
  • optionsgod
    optionsgod Posts: 144 Member
    kacotugno86 wrote: »
    Hello there!
    I am a 29 year old mother of four who just had her last baby 8 months ago! I am having trouble losing the weight after pregnancy! I don't have a lot of time to go to the gym with working full time and taking care of the kids! As I begin my journey I am just hoping for a healthier lifestyle!



    you can do it without going to the gym, obviously that speeds it up. Track your food intake here and have a calorie deficit. Maybe squeeze in a walk with the kids 2-3 days a week or whenever you can. Maybe before they wake up?
  • PTSDUK
    PTSDUK Posts: 276 Member
    Some of you guys may remember me, some may not. I have recently being diagnosed as suffering from PTSD. Which in some respects is a relief as i'm now getting the support l need.

    Based in the UK, looking for friends, new and old
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