going grocery shopping today, tell me what you buy!

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  • flwrgrl11
    flwrgrl11 Posts: 15
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    Eggs
    Fruit; apples, bananas, strawberries, blueberries, watermelon, oranges (mostly whatever is on sale)
    Carrots
    Broccoli
    Cottage Cheese (Breakstones has a great 100 calorie w/ fruit one)
    Coffee
    Spinach
    Chicken
    Turkey Tenderloin-Jennie-O makes an amazing lemon garlic flavored one :)
    Greek Yogurt
    Pretzel sticks
    High Fiber Bread
    Deli Sliced Turkey
    Oatmeal
    Peanut Butter
    Honeycomb cereal-Great way to satisfy a sweet craving; only 130 calories for 1 and 1/2 cup serving and not too much sugar
  • wonnder1
    wonnder1 Posts: 460
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    I'm going back to my French way of living, buying a day at a time. And I won't go down the aisles, which is where all the fun..I mean bad...stuff is.

    So, you're looking at veggies, fish, meat. Simple really.
  • tigertchr23
    tigertchr23 Posts: 418 Member
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    Fresh fruit
    Fresh veggies
    Bagged salads
    Salad dressing
    String cheese
    Shredded cheese
    Greek yogurt
    Protein powder (I get Isopure Zero)
    Peanut butter or Nutella
    Raw almonds/cashews
    Eggs
    Lean meats (chicken/fish/steak)
    Clif Bars/protein bars
    Black olives
    Pickles
    Liquid Stevia
    Spices (ground cinnamon/garlic/black pepper/vanilla extract)
    Granola
    Ezekial bread
  • frostiegurl
    frostiegurl Posts: 708 Member
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    My main staples include (but are not limited to)

    Greek Yogurt
    Ground Flax Seed
    Oat Bran
    Low Carb Sonoma Tortillas
    Tilapia
    Salmon
    Mahi-Mahi
    Tuna (canned with no salt added)
    Tuna steaks
    Tuna burgers
    Chicken Breasts (boneless and skinless)
    Turnips
    Bell Peppers
    Pasilla Peppers
    Asparagus
    Broccoli
    Baby Spinach
    Mixed field greens
    Trader Joe's Cilantro Dressing
    Trader Joe's Champagne Pear Vinaigrette
    Eggs (whole and whites)
    Olive Oil
    Lean cuts of pork and beef
    Ground Turkey (breast 99% fat free)
    Turkey breast cutlets
    Green Tea (hot)
    Low Sodium cheese slices (Jarlsberg, Swiss, etc)
    Brussel Sprouts
    Sweet Potatoes
    Avocado
    Garlic
    A variety of Mrs Dash seasonings
    Almond Milk
    Almond meal
    Lite Coconut milk
  • eeeekie
    eeeekie Posts: 1,011 Member
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    Depends...heres one of my baskets few weeks back!

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    Strawberries
    Fresh Chicken Breast
    Asparagus
    Greek Yogurt
    Apples
    Cucumbers
    Bell Peppers
    Potatoes
    Carrots
    Avocados
    Feta Cheese
    Spices
    Miltons Multi-Grain Bread

    (The cans are not more...that's Amy's canned Soup)

    There's more but I can't see lol. When I do my big shopping I just stock up on all veggies, fruits, fresh poultry, fish, fiber bars, nuts (trail mix), Yogurt, String Cheese, Peanut Butter...ect
  • elliecolorado
    elliecolorado Posts: 1,040
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    A pretty typical grocery list for me is:

    Apples
    Spinach
    Mushrooms
    Salad
    Strawberries
    Tomatoes
    Cucumber
    Celery
    Carrots
    Whole Wheat Bread
    Natural Peanut Butter
    Canned Tuna
    Yogurt
    1% Milk
    Fat free pudding cups
    Fat free cool whip
    Whole Wheat Tortillas
    Chicken Breasts
    Ground Turkey
    Eggs
    Cereal - Kashi Go Lean or Kashi Cinnamon Harvest

    I usually try to stick with the outside aisles as much as possible. I try to avoid processed foods as much as possible.
  • LovelyE28
    LovelyE28 Posts: 33 Member
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    Some fruit (seasonal)
    Lots of veggies (seasonal)
    Salad mix
    Skinless, boneless chicken breasts
    Canned tuna
    Sandwich Thins and/or wheat bread
    Fage Plain Greek Yogurt
    Skim milk or 1% milk
    Special K original

    And bump! haha I needed new ideas.

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