New to group
KimGardnerLayman2015
Posts: 2 Member
I'm also new and interested in moral support. Instead of thinking I need to lose 50 lbs which sounds like a daunting task; I think small steps will be easier. One day at a time, simply put today limit sugar intake. What is your goal today?
0
Replies
-
Hello Kim I am also new to MFP. I have almost 150 pounds to lose. I love you statement one day at a time. For me I have been taking it one meal at a time. It's the best I can do at the moment. Once I get that tackled I will kick it up a notch or two . Have a wonderful day.0
-
Hi, we can do this!! I like your plan one meal at a time.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions