Hello I'm new to this looking for a support group

Hello, I'm a retired special education teacher who had to much stress in my life. I'm now working getting healthy and losing the weight I put on from all the stress I was under. Totally enjoying finding new recipes that are in my calorie range and taste great also. I have been at this for one month now and have been working out 4 to 5 times a week doing aqua fitness. I thought it would be easy but the instructors really kick butt. I have dropped 6 pounds by making these changes in my life. Thanks for listening to me. I'm would love to hear back from anyone who wants to share in my progress.