We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I'm depressed

LisaC718
LisaC718 Posts: 6 Member
edited November 2024 in Motivation and Support
I'm feeling depressed because of someone from my past who is thousands of miles away and I can't see him right now. As a result my weight loss has plateau'd at a 16 lb loss for the past month or so because I haven't been sticking to my calorie/exercise goals like I should have been. I need motivation to get back on track and lose another 52 lbs to get to my goal. Please help. I need more friends on this journey.

Replies

  • shw112
    shw112 Posts: 60 Member
    hi and sorry to hear you're feeling down :( try not to feel discouraged- you can do this!
    I'm hoping to lose around 50 pounds too. feel free to add me if you want and maybe we can support each other :)
  • sfinsc
    sfinsc Posts: 169 Member
    That sounds tough, Lisa. :( Sorry to hear you're feeling depressed. You're more than welcome to add me! I'm very anal about tracking everything I eat, and I like to "like" and comment on other people's statuses, so I'll definitely be vocal. :)
  • Jessiekp0406
    Jessiekp0406 Posts: 46 Member
    I'm so sorry to hear that!!! Feel free to add me! We can motivate each other!
This discussion has been closed.