I'm depressed

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I'm feeling depressed because of someone from my past who is thousands of miles away and I can't see him right now. As a result my weight loss has plateau'd at a 16 lb loss for the past month or so because I haven't been sticking to my calorie/exercise goals like I should have been. I need motivation to get back on track and lose another 52 lbs to get to my goal. Please help. I need more friends on this journey.

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  • shw112
    shw112 Posts: 60 Member
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    hi and sorry to hear you're feeling down :( try not to feel discouraged- you can do this!
    I'm hoping to lose around 50 pounds too. feel free to add me if you want and maybe we can support each other :)
  • sfinsc
    sfinsc Posts: 169 Member
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    That sounds tough, Lisa. :( Sorry to hear you're feeling depressed. You're more than welcome to add me! I'm very anal about tracking everything I eat, and I like to "like" and comment on other people's statuses, so I'll definitely be vocal. :)
  • Jessiekp0406
    Jessiekp0406 Posts: 46 Member
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    I'm so sorry to hear that!!! Feel free to add me! We can motivate each other!