Resisting the temptation

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kacotugno86
kacotugno86 Posts: 35 Member
in Motivation and Support
feeling very proud of myself right now! I am a respiratory therapist and it is currently respiratory care week. As a way to say thank you the hospital has had lots of sweets and snacks for us. Two nights in a row I refrained from eating cake and brownies and other goodies and instead chose my yogurt. I'm really hoping to continue on my journey of living healthier :)

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  • distinctlybeautiful
    distinctlybeautiful Posts: 1,041 Member
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    Nice!
  • mbrown2520
    mbrown2520 Posts: 2 Member
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    Yay glad you stuck to your plan! :D

  • tulips_and_tea
    tulips_and_tea Posts: 5,715 Member
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    Good for you! What would be really great is if the standard of "rewarding" and "thanking" people with food would stop. There are LOTS of other things they could give you or do. I think this is a trend that is long overdue for change, but unfortunately I don't see it happening.

    So, you did the right thing: planned ahead and stuck to it. Excellent!
  • kacotugno86
    kacotugno86 Posts: 35 Member
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    Thanks guys! And to boot i work overnights so it was 3 am. That much sugar would have put me in a coma.
  • Vickilick
    Vickilick Posts: 81 Member
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    Good for you! I would definitely waver if I was hungry and there were tasties placed in front of me.

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